Paul Beattie - Adonis

Before

Back on the 16th January, my brother Paul sent me some pictures of his pasty body in the mail. Here they are:

After

He was going on an exercise and diet regime in order to build the body of an Adonis. Less than Twelve weeks later on the 5th April, he invited me to take pictures of the result:

Next, in May, he will be cycling from Lands End to John o' Groats, in memory of our mother, Margaret Beattie to support the Cotswold Care Hospice. I would ask our friends to please click on this link and give generously to the cause.